Weigh In record (no journal entry) for 16 July 2016
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119 kg
Lost so far: 19 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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3203 kcal
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Fat: 205.67g | Prot: 261.17g | Carbs: 70.06g.
Breakfast: Золотой Стандарт Пломбир со Сгущенкой, Золотой Стандарт Пломбир с Черникой. Snacks/Other: Шашлык из Курицы, Шашлык из Свинины. more...
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Losing 0.7 kg a Week
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