Weigh In record (no journal entry) for 16 July 2016
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59 kg
Lost so far: 6.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 80.10g | Prot: 20.90g | Carbs: 176.90g.
Breakfast: Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой, МарС Сникерс, Snickers Шоколадный Батончик. more...
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Losing 2.1 kg a Week
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