Weigh In record (no journal entry) for 15 July 2016
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54.4 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 26.33g | Prot: 35.24g | Carbs: 108.45g.
Breakfast: Starbucks Nonfat Cappuccino (Tall). Lunch: NuGo Slim Crunchy Peanut Butter, Eating Right Peeled Baby-cut Carrots, Pop Secret Kettle Corn 100 Calorie Pop, Calavo Avocado, S. Rosen's Marble Rye Bread, Marble Rye and Pumpernickel Bread. Snacks/Other: Grapevine Trading Co Sea Salt & Olive Oil Crackers. more...
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Losing 2.2 kg a Week
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bourbonblonde's Weight History
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