Weigh In record (no journal entry) for 15 July 2016
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 65.09g | Prot: 51.78g | Carbs: 270.39g.
Breakfast: Karpuz, Tamek Çilek Reçeli, Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Un Çorbası. Dinner: Kepekli Ekmek. Snacks/Other: Carte D'or Çikolata Karnavalı, Elmalı Kurabiye. more...
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Losing 5.1 kg a Week
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sevincahmedova's Weight History
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