Suklei's Journal, 15 Jul 16

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Weigh In record (no journal entry) for 15 July 2016

86 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2016:

883 kcal

Fat: 4.00g | Prot: 19.40g | Carbs: 181.00g. Breakfast: Lidl Doppelbrötchen. Lunch: Vitafit Multivitaminsaft. Snacks/Other: Lipz Rhabarberschorle. more...

2831 kcal

Exercise: Shopping - 30 minutes, Working - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Suklei's Weight History

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