Weigh In record (no journal entry) for 15 July 2016
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97.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 53.66g | Prot: 63.71g | Carbs: 157.42g.
Breakfast: Badem. Lunch: Tavuk Göğsü, Pirinç Pilavı. Dinner: Sarı Tatlı Mısır, Rafadan Yumurta. more...
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Losing 0.3 kg a Week
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mutsuzkız's Weight History
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