Weigh In record (no journal entry) for 15 July 2016
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67.7 kg
Lost so far: 4.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 88.08g | Prot: 70.63g | Carbs: 212.80g.
Breakfast: Danone Magere Yoghurt Natuur. Lunch: Materne Appelmoes Mousseline, Worst, Aardappelen (zonder Schil, met Zout, Gekookt), Aardappelen (zonder Schil, met Zout, Gekookt), Broccolisoep. Dinner: McDonald's Royal-O-Fish, Quick Ketchup, Quick Giant, Quick Frite (Medium). Snacks/Other: Nalu Nalu. more...
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Losing 1.4 kg a Week
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kimgoossens's Weight History
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