Weigh In record (no journal entry) for 15 July 2016
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50.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 29.74g | Prot: 142.71g | Carbs: 118.22g.
Breakfast: 계란 흰자, 구워 말린 아몬드 (소금없이), 건국 약콩두유, 맛있는단호박, 풀무원 연두부, 풀무원 나또, 계란 흰자, 해초미인 미역국수, 해초미인 미역국수, 에그파파닭가슴살💪🏻, 맛있는단호박, 에그파파닭가슴살💪🏻, 사과. more...
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Gaining 3.5 kg a Week
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