Weigh In record (no journal entry) for 15 July 2016
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57.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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114 kcal
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Fat: 3.51g | Prot: 2.74g | Carbs: 17.69g.
Breakfast: Чай, Белый Хлеб, Северная Гавань Икра. more...
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1517 kcal
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Exercise:
Приём пищи - 1 hour, Driving - 40 minutes, Cooking - 5 minutes, Sitting - 15 minutes, Stairs (Climbing Stairs) - 2 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes, Cross Training - 5 minutes, Showering - 8 minutes. more...
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Losing 0.7 kg a Week
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Ashlotta's Weight History
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