Weigh In record (no journal entry) for 15 July 2016
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 6.19g | Prot: 22.58g | Carbs: 16.42g.
Breakfast: Jus Tomat dan Sayuran (Sodium Rendah), Ampela, Hati Ayam, Bayam Dimasak (dari Segar), Putih Telur. more...
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Losing 0.6 kg a Week
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dewipelitawati107's Weight History
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