Weigh In record (no journal entry) for 14 July 2016
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49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 16.04g | Prot: 96.26g | Carbs: 106.65g.
Breakfast: 얇은 크러스트 치즈 피자, 방울 토마토, 계란 흰자, 서울우유 체다슬라이스치즈 (20g), 풀무원 나또, 계란 흰자, 맛있는단호박, 에그파파닭가슴살💪🏻, 사과. more...
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Losing 5.6 kg a Week
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