Weigh In record (no journal entry) for 14 July 2016
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67.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 86.99g | Prot: 41.26g | Carbs: 157.69g.
Breakfast: Nalu Nalu, Danone Magere Yoghurt Natuur. Lunch: Ketchup, Mayonaise, Zelfgemaakte Frieten, Beckers Frikandel, Beckers Frikandel. Snacks/Other: Suikerklontje, Carrefour Theedrank Citroen, Ijs, Crêpe (Neutraal), Crêpe (Neutraal). more...
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1757 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 19 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...
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Gaining 4.2 kg a Week
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kimgoossens's Weight History
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