Weigh In record (no journal entry) for 14 July 2016
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 44.91g | Prot: 50.38g | Carbs: 65.92g.
Breakfast: Maxwell House Capuccino. Lunch: Carrefour Gaspacho, Fromage à Tartiner, Lapin, Pain Complet. Dinner: Carrefour Gaspacho, Fromage à Tartiner, Vinaigrette, Oeuf Brouillé (Entier, Cuit), Salade Verte, Pain Complet. Snacks/Other: Schweppes Agrum' Zéro (Canette), Abricots Secs. more...
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1679 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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