bacobullie's Journal, 13 Jul 16

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101,5

101.5 kg Lost so far: 3.5 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2016:

2394 kcal

Fat: 100.68g | Prot: 113.84g | Carbs: 252.71g. Breakfast: Ilolay Leche en Polvo Descremada, Star Nutrition Premium Whey Protein, Taragüi Té, Granix Galletitas sin Sal. Lunch: Empanada de Verdura, Empanadas de Jamon y Queso. Dinner: Grandwich Pechuga Grille con Vegetales, Bimbo Rapiditas Clasicas. Snacks/Other: Granix Bocaditos de Cereales, Granix Skarchitos, Ilolay Yogurt Firme. more...

3432 kcal

Exercise: Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.2 kg a Week

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bacobullie's Journal, 13 Jul 16

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