Weigh In record (no journal entry) for 13 July 2016
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66.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 63.98g | Prot: 65.31g | Carbs: 120.01g.
Breakfast: Kalkon Skinka, Kalkon Skinka, Lindahls Kvarg Vanilj, Majonnäs, Kalkon Skinka, Kokt Ägg. Lunch: IKEA Caesarsallad med Kyckling. Dinner: Vitt Bröd, Aioli, Köttbullar av Nötkött, Köttbullar av Nötkött, Potatis (med Skal). Snacks/Other: Sangria, Havrekaka. more...
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1906 kcal
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Exercise:
Sleeping - 5 hours, Sats - 30 minutes, Resting - 18 hours and 30 minutes. more...
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