Weigh In record (no journal entry) for 13 July 2016
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108.3 kg
Lost so far: 15.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 15.00g | Prot: 29.00g | Carbs: 64.00g.
Breakfast: Balance Bar Cookie Dough. Lunch: Campbell's Chunky Chicken & Sausage Gumbo. more...
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Losing 5.7 kg a Week
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paulthiel's Weight History
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