Weigh In record (no journal entry) for 13 July 2016
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59.9 kg
Lost so far: 19.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 13.03g | Prot: 23.81g | Carbs: 65.85g.
Breakfast: Какао-Порошок (Несладкий), Овсяные Хлопья, Alma Klassikaline Kodujuust, Банан, Alnatura Agaven Dicksaft, Кешью, Арбуз. more...
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Losing 2.8 kg a Week
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Lanasitova's Weight History
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