Weigh In record (no journal entry) for 13 July 2016
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50.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 15.06g | Prot: 155.49g | Carbs: 177.12g.
Breakfast: 계란 흰자, 풀무원 나또, 바나나, 계란 흰자, 풀무원 나또, 풀무원 연두부, 에그파파닭가슴살💪🏻, 맛있는단호박, 맛있는단호박, 에그파파닭가슴살💪🏻, 방울 토마토, 에그파파닭가슴살💪🏻, 맛있는단호박, 사과. more...
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Losing 0.7 kg a Week
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