Weigh In record (no journal entry) for 29 November 2011
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95.3 kg
Lost so far: 0.5 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 November 2011:
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964 kcal
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Fat: 23.66g | Prot: 41.19g | Carbs: 152.50g.
Breakfast: egg, egg white, tofurkey italian sausage, Quinoa. Lunch: rotisserie chicken costco, ragu, spinach spaghetti. Snacks/Other: fiber one bar, Cranberry Almond Thin Cookies, stacy's pita chips. more...
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Losing 2.1 kg a Week
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Stacy555's Weight History
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