Weigh In record (no journal entry) for 12 July 2016
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Exercise:
Sleeping - 3 hours and 39 minutes, Resting - 8 hours and 21 minutes, Walking (slow) - 3/kph - 1 hour, Сидение - 11 hours. more...
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Losing 0.2 kg a Week
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binschtock's Weight History
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