mango4673's Journal, 12 Jul 16

Weigh In record (no journal entry) for 12 July 2016
143.3 kg Lost so far: 16.3 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2016:
2248 kcal Fat: 115.69g | Prot: 123.79g | Carbs: 176.33g.   Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl. Lunch: Bush's Best Country Style Baked Beans, Beef Brisket, Kirkland Signature Smoked Pulled Pork, McDonald's Sweet Tea (Large). Dinner: Sunny Select Corn on The Cob, White Bread, Cheese, Ground Beef (Cooked). Snacks/Other: Target Fruit Snacks, Hershey's Milk Chocolate Bar (Snack Size). more...
Losing 9.5 kg a Week

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Comments 
Awesome! 👍👏👏😊 
12 Jul 16 by member: LadyinDenim
Awesome  
12 Jul 16 by member: tina1098
Mango, delete those negative comments. They are not representative of the fs community. 
12 Jul 16 by member: LadyinDenim

     
 

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mango4673's Weight History


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