Cleverton Vicentini's Journal, 12 Jul 16

Weigh In record (no journal entry) for 12 July 2016

95 kg Lost so far: 12.7 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 12 July 2016:

185 kcal

Fat: 3.86g | Prot: 35.77g | Carbs: 3.00g. Breakfast: Universal Ultra Iso Whey Protein, Peito de Frango. more...

2763 kcal

Exercise: Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cleverton Vicentini's Weight History