Weigh In record (no journal entry) for 12 July 2016
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83.1 kg
Lost so far: 22.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 141.85g | Prot: 81.57g | Carbs: 60.28g.
Breakfast: Coco Seco, Ducoco Leite de Coco, Apti Cacau em Pó. Lunch: Pernil Assado, Brócolis. Dinner: Sadia Bacon. Snacks/Other: Coco Seco, Apti Cacau em Pó, Ducoco Leite de Coco. more...
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Gaining 4.9 kg a Week
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davydcabral's Weight History
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