имякакоето's Journal, 07 Mar 16

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ураа. надо сжигать по 2000

85.2 kg Lost so far: 15.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:

1183 kcal

Fat: 53.78g | Prot: 66.72g | Carbs: 108.25g. Dinner: Апельсин, Фруктовый Сад Сок Яблочный, Жареная или Запеченная Курица, Оливье без Майонеза, Салат из Кальмаров. more...

4263 kcal

Exercise: Walking (exercise) - 5.5/kph - 4 minutes, Bike Machine (Cycling) - 3 hours and 7 minutes, Elliptical - 21 minutes, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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имякакоето's Journal, 07 Mar 16

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имякакоето's Weight History