имякакоето's Journal, 06 Mar 16

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Weigh In record (no journal entry) for 06 March 2016

86.3 kg Lost so far: 14.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:

434 kcal

Fat: 8.47g | Prot: 22.26g | Carbs: 69.30g. Dinner: Куриное Крыло (Кожа не Съедена), Картошечка Пюре Картофельное Быстрого Приготовления. more...

3860 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Elliptical - 15 minutes, Bike Machine (Cycling) - 2 hours and 28 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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имякакоето's Journal, 06 Mar 16

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имякакоето's Weight History