Weigh In record (no journal entry) for 25 January 2016
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87.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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2343 kcal
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Exercise:
Hula Hoop - 10 minutes, Running (jogging) - 8/kph - 1 minute, Skipping Rope (Jumping Rope) - 5 minutes, Walking (moderate) - 5/kph - 18 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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имякакоето's Weight History
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