Weigh In record (no journal entry) for 24 October 2015
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90.1 kg
Lost so far: 10.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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240 kcal
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Fat: 3.60g | Prot: 23.17g | Carbs: 28.82g.
Breakfast: Зеленый Горошек (Консервированный, без Жидкости), Магнит Хренодер, Куриная Грудка Отварная, Картофель Отварной. more...
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2329 kcal
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Exercise:
Squats (Legs) - 3 minutes, Hula Hoop - 5 minutes, Abdominal (Sit Ups) - 2 minutes, Sexual Activity - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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имякакоето's Weight History
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