имякакоето's Journal, 21 Oct 15

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физкультура рулит

89.4 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2015:

445 kcal

Fat: 27.91g | Prot: 23.10g | Carbs: 35.28g. Dinner: Хохланд Творожный Сыр, Кальве Соус Коктейль, Зеленый Чай, Макароны с Тушенкой, Данон Йогурт с Клубникой, Скумбрия Хк. more...

2231 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Hula Hoop - 5 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 11.9 kg a Week

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имякакоето's Journal, 21 Oct 15

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имякакоето's Weight History