имякакоето's Journal, 16 Apr 15

Weigh In record (no journal entry) for 16 April 2015

85.8 kg Lost so far: 14.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:

175 kcal

Fat: 5.49g | Prot: 2.11g | Carbs: 31.55g. Breakfast: Tuc Крекер с Сыром. Dinner: Зеленое Яблоко. more...

2505 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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имякакоето's Weight History