|
What in the heck!
|
61.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2011:
|
1608 kcal
|
Fat: 43.77g | Prot: 73.57g | Carbs: 233.07g.
Breakfast: scottish porridge oats and bran, brown sugar, milk. Lunch: yakisoba. Dinner: corn, white rice, Yellow thai curry. Snacks/Other: mini mochi ice cream, Banana bar, fruits yogurt. more...
|
|
1966 kcal
|
Exercise:
Swimming (moderate) - 50 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kraftykat17's Weight History
|