Weigh In record (no journal entry) for 12 July 2016
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66.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 19.16g | Prot: 9.92g | Carbs: 28.18g.
Breakfast: Aldi Cheddar Würzig. Lunch: Maggi Spargelcremesuppe. Snacks/Other: Pfirsiche. more...
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Gaining 5.6 kg a Week
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