Weigh In record (no journal entry) for 11 July 2016
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67.8 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2828 kcal
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Fat: 99.24g | Prot: 106.14g | Carbs: 371.52g.
Breakfast: Danone Magere Yoghurt Natuur. Lunch: Panos Aardbeientaartje, Panos Martino. Dinner: Delhaize Paëlla Valenciana. Snacks/Other: Aardbeientaart, Lotus Zebra, Milka Leo, Milka Leo, Milka Leo, Aardbeientaart, Milka Leo, Milka Leo. more...
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2000 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Horseback Riding - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 14 hours. more...
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Gaining 5.6 kg a Week
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kimgoossens's Weight History
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