Weigh In record (no journal entry) for 11 July 2016
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82.3 kg
Lost so far: 3.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 49.31g | Prot: 50.78g | Carbs: 173.63g.
Breakfast: Ирис, Велком Сервелат Финский, Хлеб Черный, Жареное Яйцо. Lunch: Вареное Яйцо, Сметана, Редис, Свинина Тушеная, Белый Рис (Длиннозерный, Приготовленный). Dinner: Кукуруза Вареная. Snacks/Other: Юбилейное Печенье с Кусочками Клюквы. more...
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2199 kcal
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Exercise:
Bicycling (slow) - 18/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Repochka88's Weight History
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