Weigh In record (no journal entry) for 10 July 2016
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78.0 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 166.48g | Prot: 83.75g | Carbs: 73.57g.
Breakfast: Cracker Barrel Cheddar Cheese, Spaghetti Sauce with Meat (Canned), Lettuce, Kraft Rancher's Choice Dressing. Lunch: Sour Cream. Dinner: Pepperoni, Tomato Sauce with Herbs and Cheese (Canned), Compliments Shredded Medium Cheddar Cheese, Lettuce, Tomatoes. Snacks/Other: Trader Joe's Cocoa Powder Unsweetened, Whole Foods Market Stevia, Spectrum Organic Virgin Coconut Oil, No Name Salted Blanched Peanuts. more...
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Gaining 0.2 kg a Week
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carnival lite's Weight History
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