Weigh In record (no journal entry) for 10 July 2016
|
82.1 kg
Lost so far: 23.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
2112 kcal
|
Fat: 172.32g | Prot: 97.62g | Carbs: 65.86g.
Breakfast: Abacate. Lunch: Abacate, Azeite de Oliva Extra-Virgem, Alho, Alcatra Grelhada, Repolho Verde. Dinner: Repolho Verde, Azeite de Oliva Extra-Virgem, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Abacate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|