zehirli_turta's Journal, 10 Jul 16

Bugün başlıyorum, hedefim iki ayda 10 kilo. Hadi bakalım!
63.5 kg Lost so far: 17.1 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2016:
105 kcal Fat: 6.54g | Prot: 9.02g | Carbs: 1.79g.   Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Maydanoz, Süzme Peynir, Siyah Zeytin. more...
Losing 2.4 kg a Week

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Comments 
Biraz uc bi hedef ama umarim basarirsin, basaririz 
10 Jul 16 by member: cerensaritas

     
 

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zehirli_turta's Weight History


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