Weigh In record (no journal entry) for 10 July 2016
|
106.9 kg
Lost so far: 10.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 9.55g | Prot: 45.88g | Carbs: 145.68g.
Breakfast: Шармель Пастила Клюквенная, Мёд, Сырники ПП. Dinner: Груши, Barilla Макароны. more...
|
Gaining 9.1 kg a Week
|
|
alexeypro78's Weight History
|