Kerrinor's Journal, 10 Jul 16

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Weigh In record (no journal entry) for 10 July 2016

128.3 kg Lost so far: 22.7 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2016:

3073 kcal

Fat: 122.42g | Prot: 127.11g | Carbs: 369.59g. Breakfast: Kölln Früchte Müsli. Lunch: Grandessa Sandwich Fürst-Pückler-Art, Baguette, Metzgerfrisch Leberkäse. Dinner: Zimbo Zwiebelmett, Stauffenberg Roggenbrot. Snacks/Other: Wassermelone, Kohlrabi. more...

3253 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...

Losing 0.5 kg a Week

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Kerrinor's Journal, 10 Jul 16

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Kerrinor's Weight History