Weigh In record (no journal entry) for 10 July 2016
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65.6 kg
Lost so far: 8.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 53.36g | Prot: 61.91g | Carbs: 191.10g.
Breakfast: Nutkao Crema Fine al Latte e Nocciole, Conad Pane ai 5 Cereali e Semi di Lino. Lunch: Pollo alle Mandorle, Pasta al Pesce. Dinner: Cono Gelato, Funghi Cotti, Chef Panna da Cucina, Barilla Pasta. more...
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Losing 2.1 kg a Week
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