Weigh In record (no journal entry) for 10 July 2016
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63 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 92.07g | Prot: 91.73g | Carbs: 47.27g.
Breakfast: Nescafe Dolce Gusto Cafe Au Lait, Простоквашино Сливки 20%, Nescafe Dolce Gusto Cafe Au Lait, Помидоры, Жареное Яйцо, Жареная Куриная Грудка без Покрытия (Кожа не Съедена). Dinner: Салат Морской Бриз, Овощное Рагу, Говядина с Помидорами и Сыром. more...
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Gaining 0.9 kg a Week
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ani23ani's Weight History
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