Repochka88's Journal, 09 Jul 16

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Weigh In record (no journal entry) for 09 July 2016

81.4 kg Lost so far: 4.6 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2016:

874 kcal

Fat: 33.33g | Prot: 46.07g | Carbs: 100.34g. Breakfast: Бутерброд с Маслом и Колбасой. Lunch: Лимонад, Гороховый Суп. Dinner: Ванильное Мороженое, Морские Анчоусы Сушеные Соленые, Сухогруз Кальмары Сушеные. more...

2410 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Repochka88's Journal, 09 Jul 16

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Repochka88's Weight History