Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Repochka88
Journal
09 Jul 16
Repochka88's Journal, 09 Jul 16
Repochka88's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 July 2016
81.4 kg
Lost so far:
4.6 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2016:
874 kcal
Fat: 33.33g | Prot: 46.07g | Carbs: 100.34g.
Breakfast:
Бутерброд с Маслом и Колбасой.
Lunch:
Лимонад, Гороховый Суп.
Dinner:
Ванильное Мороженое, Морские Анчоусы Сушеные Соленые, Сухогруз Кальмары Сушеные.
more...
2410 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Repochka88's Weight History
View Complete History