weezay's Journal, 09 Jul 16

Weigh In record (no journal entry) for 09 July 2016

55.1 kg Lost so far: 22.0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2016:

188 kcal

Fat: 9.94g | Prot: 13.06g | Carbs: 13.60g. Breakfast: Egg, Truvia Truvia, Granulated Sugar, Colon cocktail. more...

1512 kcal

Exercise: Sleeping - 10 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sitting - 3 hours, Standing - 2 hours. more...

Losing 0.1 kg a Week


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weezay's Weight History