Weigh In record (no journal entry) for 09 July 2016
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99 kg
Lost so far: 5.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 71.39g | Prot: 64.58g | Carbs: 110.81g.
Breakfast: Vand, Kanel, Græskarkerner, Irma Økologisk Balance Grød Nr. 1, Trope Tørrede Tranebær. Lunch: Kogt Æg. Dinner: Rød Bordvin, Bähncke Bearnaise Sauce 14%, Kartofler (med Salt, Kogte), Stegt Svinekotelet, Rib Eye (Lille Stykke, Trimmet til 0 cm Fedt), Tomater, Sød Rød Peberfrugt, Bladselleri, Tapaz Kalamata Oliven M. Sten. Snacks/Other: Spangsberg Flødebolle, Grøn Te, Rød Bordvin, Gouda Ost. more...
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Losing 3.5 kg a Week
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Mussejka's Weight History
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