kimgoossens's Journal, 09 Jul 16

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Weigh In record (no journal entry) for 09 July 2016

67.2 kg Lost so far: 5.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2016:

1744 kcal

Fat: 63.37g | Prot: 76.42g | Carbs: 209.79g. Breakfast: Danone Magere Yoghurt Natuur. Lunch: Panos Aardbeientaartje, Frikandel, Frikandel Speciaal, Délifrance Baguette, Délifrance Baguette. Dinner: Mcdonald's Chicken Mcnuggets, Weight Watchers Hachis Parmentier. more...

1715 kcal

Exercise: Sexual Activity - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

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kimgoossens's Journal, 09 Jul 16

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kimgoossens's Weight History