Weigh In record (no journal entry) for 13 December 2011
|
76.6 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2011:
|
295 kcal
|
Fat: 0.05g | Prot: 0.23g | Carbs: 70.30g.
Breakfast: Pineapple, Tropical Fruit Medley. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|