Weigh In record (no journal entry) for 09 July 2016
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72 kg
Lost so far: 8.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 57.38g | Prot: 43.08g | Carbs: 67.50g.
Breakfast: Kokosolja, Hallon, Alpro Sojamjölk Lätt, AXA Fiberhavregryn, Kung Markatta Chiafrön. Dinner: Quorn Bitar, Kokosolja, ICA Stora Vita Bönor, Blandad Sallad, ICA Avocado. more...
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Losing 1.4 kg a Week
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Weinebröd's Weight History
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