Weigh In record (no journal entry) for 08 July 2016
|
72.2 kg
Lost so far: 8.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 77.42g | Prot: 109.87g | Carbs: 100.66g.
Breakfast: Star Nutrition Whey-80, Lindahls Kvarg, Äpple, Kaffe med Mjölk. Lunch: Keso Keso Mini, Quorn Filéer, Röd Paprika, Isbergssallad (Inkluderar Crisphead Typer), Morötter, Gurka (med Skal), Tomater, Avokado. Dinner: Olivolja, Sevan Hummus, Fontana Halloumi, Blandad Sallad. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weinebröd's Weight History
|