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yay for getting sick and doing nothing and eating like poo :(
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117.0 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 January 2010:
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1416 kcal
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Fat: 81.59g | Prot: 57.81g | Carbs: 122.09g.
Breakfast: best foods mayo, lettuce, provolone, 97% fat free turkey. Lunch: chipotle ranch, dry roasted sunflower seeds (with salt), diet citrus green tea, brocc, avocado, mushrooms, lettuce. Dinner: Lemon Chicken. Snacks/Other: eating right pocket pepperoni, clear sparkling water beverage, sugar free blue berry syrup, shedds spread plus calcium, eating right multigrain waffle. more...
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3215 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Walking (moderate) - 5/kph - 20 minutes, Bicycling (slow) - 18/kph - 5 minutes, Bicycling (leisurely) - <16/kph - 17 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours. more...
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steady weight
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GinaRaney's Weight History
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