JuliMum's Journal, 08 Jul 16

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Weigh In record (no journal entry) for 08 July 2016

66 kg Lost so far: 11 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2016:

1587 kcal

Fat: 70.78g | Prot: 120.13g | Carbs: 128.89g. Breakfast: Lien Ying Kokosöl Gepresst, Banane, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Peak Whey Fusion Schoko. Dinner: Schüttel-Pizza. Snacks/Other: Ja! Salami (18.2g), Weizenbrötchen, Ricola Lakritz, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. more...

1609 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...

Gaining 0.7 kg a Week

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JuliMum's Journal, 08 Jul 16

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JuliMum's Weight History