Weigh In record (no journal entry) for 08 July 2016
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59.8 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 50.56g | Prot: 122.40g | Carbs: 123.04g.
Breakfast: Кешью, Alpro Soya Mandelmilch Ungesüßt, Овсяные Хлопья, Alma Klassikaline Kodujuust, Alnatura Agaven Dicksaft, Клубника, Какао-Порошок (Несладкий). Lunch: Bonduelle Punased Oad Tsilli Kastmes, Помидоры, Куриная Грудка на Пару. Dinner: Молодой Зеленый Лук, Alma Klassikaline Kodujuust, Вареное Яйцо, Nōo Lihavürs Veisesink. Snacks/Other: Банан, Gefilus Hapypiimajook, Сухие Семена Чиа. more...
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Losing 2.8 kg a Week
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Lanasitova's Weight History
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